I have always had a passion for community, food, youth, wellness, and the environment. I became a parent in 2010 and that changed my view on health and well-being. I launched into learning about healthy foods and how to nourish my children. I learned so much and made some thoughtful changes to how I eat. I saw how connections to food affect our mental health. I have always wanted to find ways to connect people to food- by growing, cooking, eating, and celebrating food together.  

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My upcoming adventures include Community Kitchens, Toronto Community Housing Markets, Farm Field Trips, and Seasonal Workshops. There is always more to come with me…the ideas keep me awake at night…and make me wanna jump out of bed in the morning.  

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Thanks for joining the movement in whatever ways work for you, 

Cara